Arayes Kafta traditional - LEBANESE Ground Beef Pita Sandwiches

Arayes Kafta, a culinary gem rooted in Lebanese traditions, beckons with its aromatic spices and rich history. These traditional Lebanese ground beef pita sandwiches are more than just a meal; they are a flavorful journey into the heart of Middle Eastern cuisine, celebrated for their unique combination of seasoned beef, grilled perfection, and warm, pillowy pitas.

History of Arayes Kafta - Lebanese Ground Beef Pita Sandwiches:

Arayes Kafta has deep roots in Lebanese culinary history, originating from the time-honored practices of crafting delicious, savory dishes. As a popular street food and a fixture in Lebanese homes, Arayes Kafta reflects the essence of communal dining and the rich tapestry of Lebanese flavors.

Ingredients for Arayes Kafta - Lebanese Ground Beef Pita Sandwiches:

*Ground beef (kafta)
*Pitas
*Onion
*Aromatic spices (such as cumin, coriander, and paprika)

How to Make Arayes Kafta - Lebanese Ground Beef Pita Sandwiches:

1.Begin by preparing the kafta mixture, combining ground beef with finely chopped onions and a blend of aromatic spices.
2.Slice pitas in half and generously stuff them with the seasoned kafta mixture.
3.Grill the stuffed pitas until the meat is cooked and the exteriors achieve a golden, crispy perfection.
4.Serve Arayes Kafta hot, with a side of yogurt or tahini sauce for dipping.

Different Ways to Make Arayes Kafta - Lebanese Ground Beef Pita Sandwiches:

The best way to make Arayes Kafta often involves variations in spice blends and meat-to-fat ratios for the kafta mixture. Some recipes introduce additional ingredients like garlic, parsley, or mint for added freshness and depth of flavor. Grilling over an open flame imparts a distinctive smokiness, while others may prefer baking for a slightly different texture.

Whether enjoyed as a street food delight or a homemade feast, the versatility of Arayes Kafta allows for personalization, making each bite a celebration of Lebanese culinary heritage.



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Arayes Kafta traditional - LEBANESE Ground Beef Pita Sandwiches



Arayes Kafta, the quintessential Lebanese delight, encapsulates rich history and vibrant flavors in every bite, making it an irresistible ode to traditional ground beef pita sandwiches.

Prep: 10 mins

Cook: 10 mins

Serves: 6

Ingredients

4 pita flatbreads or 8 tortillas
1 lb of ground beef (10-15% fat)
1 large onions- halved
1 parsley bunch- stems removed (about 1.5-2 cups parsley leaves)
1 teaspoon ground all Spice
1 teaspoon ground cinnamon
1/2 teaspoon ground black pepper
1 teaspoon salt (or to taste)

Instructions

Prepare the Kafta mixture:
In a food processor fitted with a blade attachment, add parsley, onion, salt and pulse until finely minced. Transfer to a large mixing bowl, add the beef and spices and mix well by hand until incorporated.

Prepare the Arayes:
1.Open up the pita bread into two halves.
2.Add about 3-4 tablespoons of the kafta mixture and spread it out evenly on one half of the pita bread.
3.Place the other pita half on top, covering the kafta spread.
4.Cut in half and repeat for the rest of the kafta mixture and pita bread.

Cook the arayes:

*If using an electric griddler: Preheat and cook for 5-7 minutes on high heat.

*If baking: Preheat oven to 375 F, line a baking sheet with parchment paper and generously grease with baking spray. Arrange the arayes in a single layer and spray the top of the pita bread with cooking spray or brush with olive oil. Bake for 10 minutes or until kafta meat is cooked through.

*If cooking on stove top: Pre heat a non stick grill skillet or cast iron skillet on medium high heat, place the pita kafta on the skillet and cook for 3-4 minutes on each side or until beef is cooked through.

Nutrition

Amount Per Serving: CALORIES: 378 TOTAL FAT: 18g SATURATED FAT: 6g TRANS FAT: 1g UNSATURATED FAT: 10g CHOLESTEROL: 67mg SODIUM: 125mg CARBOHYDRATES: 69g FIBER: 4g SUGAR: 2g PROTEIN: 31g





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